Nothing working?
It might be the wrong plant part.

A free guide by Mary Nyonda Montain, PhD: check your herbal tea or supplement in 6 questions before you give up on it.

• The 6-question check: a practical place to start
• Why the plant part and the form matter
• A 30/60/90-day symptom tracker
• How to read a blend label and spot red flags

Botany, clinical research and medical education inform my approach. Educational content only.